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Déjeuner

Apple Banana Salad with Peanuts

Ingredients, directions and serving information for Apple Banana Salad with Peanuts.

La recette originale est en anglais.

Portions: 4

Temps total: 15 min

Ingrédients

  • 12 ounces lettuce mix
  • 2 ripe bananas
  • 2 1/2 medium apples, sliced
  • 3/4 cup unsalted dry roasted peanuts
  • 1/3 cup plain low-fat yogurt
  • 2 tablespoons fat-reduced mayonnaise
  • 1 tablespoon honey
  • 2 teaspoons paprika

Préparation

  1. Whisk together dressing ingredients.
  2. Slice bananas.
  3. In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.

Nutrition par portion selon la source

Taille de la portion1/4 of the recipe
Calories359 calories
Protéines10g
Glucides47g
Lipides16g
Graisses saturées3g
Fibres7g
Sucres33g
Sodium103mg
Cholestérol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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