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Déjeuner

Apple Sandwiches

Ingredients, directions and serving information for Apple Sandwiches.

La recette originale est en anglais.

Portions: 2

Temps total: 10 min

Ingrédients

  • 1 medium apple
  • 2 tablespoons peanut butter
  • 1 tablespoon raisins

Préparation

  1. Wash hands with soap and water.
  2. Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.
  3. Spread 1/2 teaspoon peanut butter on one side of each apple slice.
  4. Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.
  5. Continue with remaining apple slices.

Nutrition par portion selon la source

Taille de la portion1
Calories178 calories
Protéines4g
Glucides22g
Lipides8g
Graisses saturées2g
Fibres3g
Sucres17g
Sodium70mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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