Dîner
Apple-Stuffed Squash
Ingredients, directions and serving information for Apple-Stuffed Squash.
La recette originale est en anglais.
Portions: 8
Temps total: 22 min
Ingrédients
- 4 acorn squashes, washed
- 1 tablespoon butter
- 2 apples, chopped
- 2 teaspoons brown sugar, packed
- 1/2 teaspoon cinnamon
Préparation
- Wash hands with soap and water.
- Cut squash into halves and remove seeds. Place in a glass dish, cover with plastic wrap and microwave on high for 5 minutes.
- Melt butter in a separate bowl in the microwave. Mix in apples, sugar, and cinnamon. Microwave for 1 1/2 minutes.
- Spoon apple filling into each squash half. Cover and microwave on high for 3-5 minutes until squash and apples are tender.
- Serve warm.
Nutrition par portion selon la source
Taille de la portion1/2 squash with filling, 1/8 of recipe
Calories116 calories
Protéines2g
Glucides25g
Lipides2g
Graisses saturées1g
Fibres6g
Sucres13g
Sodium3mg
Cholestérol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
