Dîner
Autumn Vegetable Succotash
Ingredients, directions and serving information for Autumn Vegetable Succotash.
La recette originale est en anglais.
Portions: 8
Temps total: 35 min
Ingrédients
- 1/4 cup olive oil
- 1 cup onion, diced
- 2 garlic cloves, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn kernels, frozen
- 2 teaspoons dried sage
Préparation
- Wash hands with soap and water.
- In a large deep skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
- Stir in sage and serve.
Nutrition par portion selon la source
Taille de la portion1/8 of recipe (226g)
Calories213 calories
Protéines7g
Glucides32g
Lipides8g
Graisses saturées1g
Fibres7g
Sucres7g
Sodium52mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
