Petit-déjeuner
Baked Eggs & Cheese
Ingredients, directions and serving information for Baked Eggs & Cheese.
La recette originale est en anglais.
Portions: 4
Temps total: 35 min
Ingrédients
- 1 tablespoon vegetable oil
- 6 eggs
- 1/2 cup fat-free milk
- 1/2 cup fat-free cheese, grated
- 1 teaspoon garlic powder
- 1 1/2 teaspoons oregano
Préparation
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.
- In a medium bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.
- Bake 20 minutes or until eggs are firm. Serve immediately.
Nutrition par portion selon la source
Taille de la portion1/4 of recipe
Calories173 calories
Protéines15g
Glucides4g
Lipides11g
Graisses saturées3g
Fibres1g
Sucres2g
Sodium215mg
Cholestérol312mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
