Petit-déjeuner
Banana Split Oatmeal
Ingredients, directions and serving information for Banana Split Oatmeal.
La recette originale est en anglais.
Portions: 1
Temps total: 8 min
Ingrédients
- 1/3 cup quick-cooking oatmeal
- 1/8 teaspoon salt
- 3/4 cup water
- 1/2 banana
- 1/2 cup low-fat frozen yogurt
- 3 leaves mint, fresh
Préparation
- Wash hands with soap and water.
- In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water.
- Microwave on high power for 1 minute. Stir. Microwave on high power for another minute. Stir again.
- Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
- Top with banana slices and frozen yogurt.
Nutrition par portion selon la source
Taille de la portion1 full recipe (357g)
Calories282 calories
Protéines11g
Glucides50g
Lipides4g
Graisses saturées2g
Fibres4g
Sucres28g
Sodium355mg
Cholestérol39mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
