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Dîner

Basic Steamed Collards

Ingredients, directions and serving information for Basic Steamed Collards.

La recette originale est en anglais.

Portions: 5

Temps total: 15 min

Ingrédients

  • 3 cups collard greens
  • salt and pepper

Préparation

  1. Wash hands with soap and water.
  2. Wash and cut 5 large collard leaves, removing the thick stems.
  3. Place greens in a pot with about 1 inch of water, cover with a lid, and bring to a boil.
  4. After water boils, reduce to low heat and steam for about 3-5 minutes.
  5. Add salt and pepper, to taste.

Nutrition par portion selon la source

Taille de la portion1/5 of recipe (25g)
Calories9 calories
Protéines1g
Glucides2g
Lipides0g
Graisses saturées0g
Fibres1g
Sucres0g
Sodium5mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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