Petit-déjeuner
Batido (Smoothie)
Ingredients, directions and serving information for Batido (Smoothie).
La recette originale est en anglais.
Portions: 4
Temps total: 10 min
Ingrédients
- 2 cups papaya chunks
- 2 bananas
- 1 cup plain low-fat yogurt
- 1 cup ice cubes
Préparation
- Put all the ingredients in the blender.
- Put the lid on tightly. Turn the blender to a medium setting and blend until the ice is chopped and the mixture is smooth, about 1 minute.
- Serve right away or cover and refrigerate up to 4 hours.
Nutrition par portion selon la source
Taille de la portion8 ounces
Calories135 calories
Protéines4g
Glucides28g
Lipides1g
Graisses saturées1g
Fibres2g
Sucres21g
Sodium52mg
Cholestérol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
