Dîner
Beef Pot Roast
Ingredients, directions and serving information for Beef Pot Roast.
La recette originale est en anglais.
Portions: 8
Temps total: 150 min
Ingrédients
- 1 low-sodium beef bouillon cube
- 2 cups hot water
- 1/16 cup orange juice
- 1/4 teaspoon allspice
- 1/8 teaspoon black pepper
- 1/2 cup onion, chopped
- 2 tablespoons water
- 2 1/2 pounds boneless lean beef chuck roast
Préparation
- Wash hands with soap and water.
- In a small bowl, put the bouillon cube in 2 cups hot water. Stir it until the bouillon cube dissolves. This will make 2 cups of beef broth.
- In a medium bowl, stir together the broth, orange juice, allspice, and pepper.
- Peel and chop the onion, to make 1/2 cup chopped onion.
- Put 2 tablespoons water in the skillet. Heat on medium.
- Put the onion in the skillet. Simmer it until tender.
- Add the roast to the skillet. Brown it on all sides.
- Pour the broth mix over the meat in the skillet.
- Cover and simmer for 2 hours.
Nutrition par portion selon la source
Taille de la portion1/8 of recipe
Calories237 calories
Protéines26g
Glucides2g
Lipides14g
Graisses saturées6g
Fibres0g
Sucres1g
Sodium65mg
Cholestérol92mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
