Petit-déjeuner
Breakfast Parfait
Ingredients, directions and serving information for Breakfast Parfait.
La recette originale est en anglais.
Portions: 4
Temps total: 5 min
Ingrédients
- 2 cups pineapple, canned and chopped
- 1 cup frozen berries, unsweetened and thawed
- 1 cup yogurt, low-fat vanilla
- 1 banana, peeled and sliced
- 1/3 cup raisins
Préparation
- Wash hands with soap and water.
- In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
Nutrition par portion selon la source
Taille de la portion1/4 of recipe
Calories193 calories
Protéines5g
Glucides43g
Lipides1g
Graisses saturées1g
Fibres3g
Sucres37g
Sodium50mg
Cholestérol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
