Aller au contenu
← Toutes les recettes

Dîner

Broccoli and Corn Bake

Ingredients, directions and serving information for Broccoli and Corn Bake.

La recette originale est en anglais.

Portions: 6

Temps total: 50 min

Ingrédients

  • 1 can (15 ounce) cream-style corn, low-sodium
  • 3 3/4 cups broccoli, cooked
  • 1 egg, beaten
  • 1/2 cup cracker crumbs, crushed
  • 1/4 cup vegetable oil
  • Topping
  • 6 saltine crackers, crushed
  • 1 tablespoon tub margarine (or butter), melted

Préparation

  1. Wash hands with soap and water.
  2. Mix corn, broccoli, egg, cracker crumbs, and oil together in greased 1 1/2 quart casserole.
  3. Mix topping ingredients together in small bowl. Sprinkle over corn mixture.
  4. Bake at 350 °F for 40 minutes.

Nutrition par portion selon la source

Taille de la portion1/6 of recipe
Calories221 calories
Protéines7g
Glucides24g
Lipides13g
Graisses saturées2g
Fibres5g
Sucres4g
Sodium109mg
Cholestérol34mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play