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Déjeuner

Chicken Pasta Salad

Ingredients, directions and serving information for Chicken Pasta Salad.

La recette originale est en anglais.

Portions: 7

Temps total: 145 min

Ingrédients

  • 2 cups cooked small pasta
  • 1 1/2 cups canned chicken, drained
  • 1 cup diced bell pepper
  • 1/2 cup sliced green onion
  • 1 cup shredded yellow squash
  • 1/2 cup canned corn kernels, low-sodium, drained
  • 1/2 cup frozen peas, thawed
  • 1 can (15 ounces) black beans, low-sodium, rinsed and drained
  • 1/2 cup fat-free Italian dressing

Préparation

  1. Wash hands with soap and water.
  2. Cook pasta according to package directions, drain; rinse.
  3. Combine first eight ingredients (pasta through black beans) in a large bowl.
  4. Toss gently with salad dressing.
  5. Chill for several hours to blend flavors.

Nutrition par portion selon la source

Taille de la portion1/7 of recipe
Calories234 calories
Protéines19g
Glucides30g
Lipides5g
Graisses saturées1g
Fibres6g
Sucres4g
Sodium494mg
Cholestérol22mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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