Déjeuner
Chilled Blueberry Soup
Ingredients, directions and serving information for Chilled Blueberry Soup.
La recette originale est en anglais.
Portions: 4
Temps total: 10 min
Ingrédients
- 2 cups fresh blueberries
- 1 cup 100% apple juice
- 1 1/2 cups plain low-fat yogurt
- 1 teaspoon cinnamon
- Fresh mint leaves for garnish
Préparation
- Rinse blueberries and set aside a few for garnishing.
- Blend all ingredients in food processor or blender.
- Serve immediately.
- Garnish with mint leaves and blueberries, if desired.
Nutrition par portion selon la source
Taille de la portion1 serving
Calories132 calories
Protéines6g
Glucides25g
Lipides2g
Graisses saturées1g
Fibres2g
Sucres20g
Sodium68mg
Cholestérol6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
