Déjeuner
Corn Soup
Ingredients, directions and serving information for Corn Soup.
La recette originale est en anglais.
Portions: 6
Temps total: 35 min
Ingrédients
- 1/2 pound ground beef
- 2 cups water
- 1 can reduced-sodium whole kernel corn (about 15 ounces)
- 2 cans no salt added cream style corn
- 1 cup onions, diced
- 1 tablespoon garlic, finely chopped
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Préparation
- In a large pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain off fat.
- Add water, corn kernels, cream style corn, onion, garlic, chili powder, salt, and pepper to pot. Mix well.
- Cook over low heat for about 15 minutes. Serve hot.
Nutrition par portion selon la source
Taille de la portion1 1/2 cup of Corn Soup
Calories224 calories
Protéines11g
Glucides40g
Lipides5g
Graisses saturées2g
Fibres4g
Sucres9g
Sodium273mg
Cholestérol21mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
