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Dîner

Crispy Taquitos

Ingredients, directions and serving information for Crispy Taquitos.

La recette originale est en anglais.

Portions: 4

Temps total: 40 min

Ingrédients

  • 1 1/2 Pico de Gallo, divided
  • 1/2 cup cooked chicken, finely chopped
  • 1/2 cup canned corn, no salt added
  • 1/4 cup green onion, chopped
  • 1/4 cup green bell pepper, chopped
  • 1/2 cup cheddar cheese, low-fat, shredded
  • 12 corn tortillas
  • 2 teaspoons vegetable oil

Préparation

  1. Wash hands with soap and water.
  2. Heat oven to 425 °F. In a medium bowl, combine 1 cup Pico de Gallo, chicken, corn, green onion, bell pepper, and cheese.
  3. Soften tortillas on the stovetop or in the microwave oven, and spoon a heaping tablespoon of filling onto the center of each tortilla. Roll up tightly and secure each with a toothpick.
  4. Place rolled tortillas seam side down on a baking sheet and brush each lightly with oil. Bake for 10 to 15 minutes or until crisp and lightly browned.
  5. Place 3 taquitos on each plate and serve with remaining Pico de Gallo.

Nutrition par portion selon la source

Taille de la portion3 taquitos
Calories322 calories
Protéines15g
Glucides48g
Lipides9g
Graisses saturées3g
Fibres7g
Sucres5g
Sodium213mg
Cholestérol27mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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