Petit-déjeuner
Crunchy Berry Parfait
Ingredients, directions and serving information for Crunchy Berry Parfait.
La recette originale est en anglais.
Portions: 1
Temps total: 7 min
Ingrédients
- 1/2 cup yogurt, non-fat vanilla
- 1 cup blueberries or strawberries
- 1/2 cup low-fat granola
Préparation
- Wash hands with soap and water.
- Spoon yogurt into glass.
- Top with fruit and granola.
Nutrition par portion selon la source
Taille de la portion1 parfait
Calories397 calories
Protéines13g
Glucides72g
Lipides8g
Graisses saturées1g
Fibres8g
Sucres40g
Sodium182mg
Cholestérol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
