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Dîner

Delicious Lentil Stew

Ingredients, directions and serving information for Delicious Lentil Stew.

La recette originale est en anglais.

Portions: 8

Temps total: 95 min

Ingrédients

  • 2 tablespoons butter
  • 1 cup onion, chopped
  • 6 cups water
  • 2 cups dry lentils, washed
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon oregano
  • 1/4 teaspoon garlic powder
  • 6 large carrots, cut into 1/2-inch pieces
  • 8 medium celery stalks
  • 1 teaspoon salt
  • 1 can (14.5 ounces) whole tomatoes, low-sodium, cut into pieces

Préparation

  1. Wash hands with soap and water.
  2. Melt butter in a large skillet.
  3. Sauté onion until tender.
  4. Add water, lentils, Worcestershire sauce, oregano, and garlic powder.
  5. Cover, bring to a boil. Reduce heat, and simmer for 45 minutes.
  6. Add carrots, celery, and salt.
  7. Cover and simmer 30 minutes more or until the vegetables are tender.
  8. Add tomatoes. Heat thoroughly and serve.

Nutrition par portion selon la source

Taille de la portion1/8 of recipe (394g)
Calories227 calories
Protéines14g
Glucides37g
Lipides4g
Graisses saturées2g
Fibres14g
Sucres7g
Sodium382mg
Cholestérol8mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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