Petit-déjeuner
Fruit and Yogurt Breakfast Shake
Ingredients, directions and serving information for Fruit and Yogurt Breakfast Shake.
La recette originale est en anglais.
Portions: 2
Temps total: 5 min
Ingrédients
- 1 banana, medium, very ripe,
- 3/4 cup pineapple juice
- 1/2 cup yogurt, low-fat vanilla
- 1/2 cup strawberries
Préparation
- Wash hands with soap and water.
- Blend banana with pineapple juice, yogurt, and strawberries in a blender.
- Blend until smooth.
- Divide shake between 2 glasses and serve immediately.
Nutrition par portion selon la source
Taille de la portion1/2 of recipe
Calories168 calories
Protéines4g
Glucides35g
Lipides1g
Graisses saturées1g
Fibres2g
Sucres27g
Sodium47mg
Cholestérol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
