Petit-déjeuner
Fruit Smoothie
Ingredients, directions and serving information for Fruit Smoothie.
La recette originale est en anglais.
Portions: 2
Temps total: 5 min
Ingrédients
- 1 medium banana
- 1 cup fresh peaches
- 1 (8 ounce) container low-fat vanilla yogurt
- 1/2 cup 100% fruit juice
Préparation
- Wash hands with soap and water.
- Put all ingredients in a blender.
- Blend on high until smooth.
- Pour into 2 glasses. Serve right away.
Nutrition par portion selon la source
Taille de la portion1/2 of recipe
Calories209 calories
Protéines7g
Glucides40g
Lipides2g
Graisses saturées1g
Fibres2g
Sucres34g
Sodium90mg
Cholestérol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
