Aller au contenu
← Toutes les recettes

Petit-déjeuner

Fruit Yogurt Parfait

Ingredients, directions and serving information for Fruit Yogurt Parfait.

La recette originale est en anglais.

Portions: 1

Temps total: 10 min

Ingrédients

  • 1/2 cup yogurt, fruit-flavored
  • 1/2 banana
  • 1/2 cup grapes, seedless
  • 1/4 cup dry crunchy cereal

Préparation

  1. Wash hands with soap and water.
  2. Peel and slice the banana.
  3. Spoon the grapes into a tall plastic cup.
  4. Put 3 spoonsful of yogurt on top of the grapes.
  5. Spoon sliced bananas on top of the yogurt.
  6. Add the rest of the yogurt.
  7. Sprinkle the cereal on top.

Nutrition par portion selon la source

Taille de la portion1 parfait
Calories337 calories
Protéines9g
Glucides64g
Lipides6g
Graisses saturées2g
Fibres4g
Sucres42g
Sodium125mg
Cholestérol6mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play