Aller au contenu
← Toutes les recettes

Déjeuner

Garden Cannellini Bean Salad

Ingredients, directions and serving information for Garden Cannellini Bean Salad.

La recette originale est en anglais.

Portions: 4

Temps total: 45 min

Ingrédients

  • 1 tablespoon olive oil
  • 2 teaspoons white wine vinegar
  • 1/2 cup apple juice
  • 1 tablespoon tomato basil garlic seasoning blend, no-salt
  • 1/2 cup almond slivers
  • 2 tomatoes, coarsely chopped
  • 1/2 yellow bell pepper, chopped
  • 1/2 cucumber, peeled, chopped
  • 3 green onions, sliced
  • 2 15.5 oz cans cannellini (white) beans, low-sodium, drained, and rinsed
  • Large lettuce leaves (Boston, Bibb, or romaine)

Préparation

  1. Whisk together dressing ingredients in a small bowl.
  2. In a small sauté pan, toast almond slivers until golden.
  3. Remove from pan and let cool.
  4. In a medium bowl, toss dressing with all ingredients except lettuce.
  5. Refrigerate until ready to serve.
  6. To serve, place lettuce leaves on individual plates; top with salad.

Nutrition par portion selon la source

Taille de la portion1/4 of Garden Cannellini Bean Salad
Calories409 calories
Protéines20g
Glucides56g
Lipides13g
Graisses saturées2g
Fibres14g
Sucres9g
Sodium382mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play