Déjeuner
Garden Orchard Salad
Ingredients, directions and serving information for Garden Orchard Salad.
La recette originale est en anglais.
Portions: 4
Temps total: 135 min
Ingrédients
- 1 1/2 cups broccoli florets
- 1/2 cup carrots
- 1/2 cup cauliflower
- 1/2 cup apple
- 1/4 cup green onion
- 1/2 cup nonfat vanilla yogurt
- 1/4 cup unsalted, dry-roasted peanuts
Préparation
- Wash your hands with soap and water.
- Mix all ingredients together in a serving bowl.
- Cover and refrigerate for 2 hours or longer to allow flavors to blend. Serve cold.
- Cover and refrigerate leftovers within 2 hours.
Nutrition par portion selon la source
Taille de la portion1/4 of recipe (126g)
Calories108 calories
Protéines5g
Glucides12g
Lipides5g
Graisses saturées1g
Fibres3g
Sucres7g
Sodium51mg
Cholestérol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
