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Dîner

Garlic Bok Choy

Ingredients, directions and serving information for Garlic Bok Choy.

La recette originale est en anglais.

Portions: 3

Temps total: 20 min

Ingrédients

  • 1 head bok choy
  • 5 cloves garlic
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon salt

Préparation

  1. Wash hands with soap and water.
  2. Cut bok choy crosswise into easy-to-eat pieces.
  3. In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
  4. Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.

Nutrition par portion selon la source

Taille de la portion1 cup
Calories72 calories
Protéines5g
Glucides8g
Lipides4g
Graisses saturées1g
Fibres3g
Sucres3g
Sodium576mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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