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Déjeuner

Harvest Vegetable Salad

Ingredients, directions and serving information for Harvest Vegetable Salad.

La recette originale est en anglais.

Portions: 4

Temps total: 30 min

Ingrédients

  • 2 cups romaine lettuce
  • 1 cup cilantro leaves
  • 1 cup parsnips
  • 1 cup carrots
  • 1 cup turnips
  • 1/4 cup lime juice
  • 1/2 teaspoon lime zest
  • 1 teaspoon sugar
  • 1/4 teaspoon chili powder
  • 1 tablespoon olive oil

Préparation

  1. Wash hands with soap and water.
  2. Combine romaine lettuce and cilantro, and divide onto four plates.
  3. Place parsnips, carrots, and turnips into 1 quart of boiling water. Return water to a simmer, cook vegetables for 2 minutes. Strain into a colander.
  4. Mix ingredients for the dressing right before use.
  5. Place hot vegetables on top of greens and top with homemade dressing.

Nutrition par portion selon la source

Taille de la portion1/4 of recipe (145g)
Calories87 calories
Protéines1g
Glucides13g
Lipides4g
Graisses saturées1g
Fibres3g
Sucres5g
Sodium42mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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