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Dîner

Honey Mustard Pork Chops

Ingredients, directions and serving information for Honey Mustard Pork Chops.

La recette originale est en anglais.

Portions: 4

Temps total: 18 min

Ingrédients

  • 4 top loin pork chops
  • 1/3 cup orange juice
  • 1 tablespoon reduced sodium soy sauce
  • 2 tablespoons light honey mustard dressing

Préparation

  1. Wash hands with soap and water.
  2. Put the pork chops in the large non-stick skillet.
  3. Cook over medium-high heat to brown one side of the pork chops.
  4. Use the spatula to turn the chops.
  5. Add the rest of the ingredients and stir.
  6. Cover the pan and lower the heat.
  7. Simmer for 6 to 8 minutes until chops are done.

Nutrition par portion selon la source

Taille de la portion1 pork chop, 1/4 of recipe
Calories279 calories
Protéines42g
Glucides4g
Lipides10g
Graisses saturées3g
Fibres0g
Sucres3g
Sodium381mg
Cholestérol104mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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