Aller au contenu
← Toutes les recettes

Dîner

Hooked on Salmon Sticks

Ingredients, directions and serving information for Hooked on Salmon Sticks.

La recette originale est en anglais.

Portions: 8

Temps total: 20 min

Ingrédients

  • 1 can pink salmon
  • 16 saltine crackers
  • 1 egg
  • 1 tablespoon vegetable oil
  • non-stick cooking spray

Préparation

  1. Wash hands with soap and water.
  2. In a large mixing bowl, combine salmon, cracker crumbs, and egg.
  3. Divide mixture into 8 balls and shaped into sticks about 4 inches long.
  4. Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
  5. Flip over and cook about 3 minutes or until golden brown.

Nutrition par portion selon la source

Taille de la portion1/8 of recipe (66g)
Calories121 calories
Protéines14g
Glucides5g
Lipides5g
Graisses saturées1g
Fibres0g
Sucres0g
Sodium263mg
Cholestérol69mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play