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Dîner

Italian Vegetables

Ingredients, directions and serving information for Italian Vegetables.

La recette originale est en anglais.

Portions: 6

Temps total: 20 min

Ingrédients

  • 2 cups water
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 2 zucchini, small
  • 1 onion, small
  • 3 celery stalks
  • 1 can tomato sauce, low-sodium
  • 2 teaspoons basil
  • salt
  • 1 pound package of pasta, any shape

Préparation

  1. Wash hands with soap and water.
  2. Put 1 cup of hot water in a saucepan.
  3. Add vegetables and cook for 5 minutes.
  4. Add tomato sauce, remaining cup of water, basil and salt.
  5. Simmer until heated thoroughly.
  6. Serve with cooked pasta.
  7. Refrigerate leftovers.

Nutrition par portion selon la source

Taille de la portion1/6 of recipe
Calories390 calories
Protéines15g
Glucides77g
Lipides3g
Graisses saturées1g
Fibres7g
Sucres7g
Sodium45mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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