Déjeuner
Leaf Finger Salad
Ingredients, directions and serving information for Leaf Finger Salad.
La recette originale est en anglais.
Portions: 2
Temps total: 10 min
Ingrédients
- 4 iceberg lettuce leaves
- 1 cucumber
- 1 beet
- 1 carrot, medium
- 6 tablespoons sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons balsamic vinegar
Préparation
- Wash hands with soap and water.
- Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
- Drizzle each leaf with olive oil and balsamic vinegar.
- Slowly roll the leaf with all ingredients.
Nutrition par portion selon la source
Taille de la portion2 wraps, 1/2 of recipe
Calories245 calories
Protéines7g
Glucides17g
Lipides18g
Graisses saturées2g
Fibres6g
Sucres7g
Sodium182mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
