Dîner
Magic Crust Quiche
Ingredients, directions and serving information for Magic Crust Quiche.
La recette originale est en anglais.
Portions: 6
Temps total: 60 min
Ingrédients
- 1 tablespoon vegetable oil
- 1/2 cup onion
- 2 cups vegetables, frozen, no salt added
- 1 cup cheddar cheese, low-fat
- 3 eggs
- 1 1/2 cups milk, 1%
- 3/4 cup baking mix
Préparation
- Wash hands with soap and water.
- Cook onion in oil (or cook with vegetables).
- Cook vegetables (or use leftovers). Drain well.
- Grease round pie pan or 8x8 inch baking dish.
- Spread cooked vegetables in pan. Spread cheese on top of vegetables.
- Mix milk, eggs, and baking mix. Pour over vegetables and cheese.
- Bake at 350 °F for 35 minutes, until a safe internal temperature has been reached and a knife inserted into the middle comes out clean.
Nutrition par portion selon la source
Taille de la portion1/6 of recipe
Calories255 calories
Protéines14g
Glucides23g
Lipides12g
Graisses saturées5g
Fibres3g
Sucres7g
Sodium400mg
Cholestérol120mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
