Déjeuner
Mediterranean Chicken and White Bean Salad
Ingredients, directions and serving information for Mediterranean Chicken and White Bean Salad.
La recette originale est en anglais.
Portions: 4
Temps total: 20 min
Ingrédients
- 1 cup skinless chicken, cooked and diced into 1/2 inch pieces
- 1 15.5 ounce can low-sodium white beans, drained and rinsed
- 1 cucumber, peeled and diced into 1/2 inch pieces
- 1/4 red or white onion, chopped into 1/2 inch pieces
- 2 tablespoons vegetable oil
- 1/4 cup lemon juice
- 1 tablespoon dried basil or parsley leaves
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Préparation
- Put everything in the bowl and gently toss.
- Serve right away, or cover and refrigerate for up to 2 days.
Nutrition par portion selon la source
Taille de la portion1 cup
Calories256 calories
Protéines19g
Glucides27g
Lipides9g
Graisses saturées1g
Fibres6g
Sucres3g
Sodium358mg
Cholestérol33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
