Dîner
Mozzarella Chicken with Garlic Spinach
Ingredients, directions and serving information for Mozzarella Chicken with Garlic Spinach.
La recette originale est en anglais.
Portions: 8
Temps total: 35 min
Ingrédients
- 8 small chicken breast halves, skin and bone removed
- 1/2 cup Italian seasoned breadcrumbs, crushed
- 8 ounces part skim mozzarella cheese, shredded
- 1 tablespoon canola oil
- 4 cloves garlic, minced
- 2 packages (10 ounces each) spinach leaves
Préparation
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Place chicken between 2 sheets of plastic wrap; pound chicken to 1/4 inch thick.
- Coat chicken with breadcrumbs and place on foil-covered baking sheet. Discard remaining breadcrumbs. Bake 10 minutes.
- Top chicken with cheese; bake 4 to 5 minutes until cheese is melted and chicken reaches an internal temperature of 165 °F.
- Meanwhile, heat oil in a large skillet on medium heat. Add garlic and stir 1 minute.
- Add half the spinach and cook 1 minute.
- Add remaining spinach. Cook until wilted, turning occasionally. Serve with chicken.
Nutrition par portion selon la source
Taille de la portion1/8 of recipe
Calories294 calories
Protéines37g
Glucides8g
Lipides12g
Graisses saturées4g
Fibres1g
Sucres1g
Sodium361mg
Cholestérol108mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
