Dîner
One Pan Taco Rice
Ingredients, directions and serving information for One Pan Taco Rice.
La recette originale est en anglais.
Portions: 6
Temps total: 25 min
Ingrédients
- 1 pound 85% lean ground turkey
- 1 cup onion, chopped
- 4 tablespoons Chili and Spice Seasoning
- 2 cans (10 ounces each) tomatoes and green chiles
- 3 cups brown rice, cooked
- 1/2 cup low-fat shredded cheese
Préparation
- Wash hands with soap and water.
- In a large skillet or pot, brown ground turkey and cook onion. When done, use paper towel to soak up any grease.
- Add remaining ingredients, except cheese, and mix together.
- Heat until very hot.
- Top with cheese before serving.
Nutrition par portion selon la source
Taille de la portion1/6 of recipe
Calories323 calories
Protéines20g
Glucides34g
Lipides13g
Graisses saturées4g
Fibres3g
Sucres2g
Sodium515mg
Cholestérol63mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
