Dîner
Oven-Fried Yucca
Ingredients, directions and serving information for Oven-Fried Yucca.
La recette originale est en anglais.
Portions: 6
Temps total: 55 min
Ingrédients
- 1 pound yucca (cassava) peeled and cut into 3-inch sections
- 1 spray non-stick cooking spray, as needed
Préparation
- Wash hands with soap and water.
- In a large pot, combine the yucca with enough cold water to cover it by 1 inch. Bring the water to a boil and slowly simmer the yucca for 20 to 30 minutes, or until it is tender.
- Preheat oven to 350 degrees F.
- Transfer the yucca with a slotted spoon to a cutting board. Let it cool and cut it lengthwise into 3/4-inch wide wedges, discarding the thin woody core.
- Spray cookie sheet with the nonstick cooking oil spray. Spread yucca wedges on cookie sheet and spray wedges with cooking oil spray. Cover with foil paper and bake for 8 minutes. Uncover and return to oven to bake for an additional 7 minutes.
Nutrition par portion selon la source
Taille de la portion1 piece (2 1/2 inches long)
Calories121 calories
Protéines1g
Glucides29g
Lipides0g
Graisses saturées0g
Fibres1g
Sucres1g
Sodium11mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
