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Dîner

Oven Roasted Chicken

Ingredients, directions and serving information for Oven Roasted Chicken.

La recette originale est en anglais.

Portions: 6

Temps total: 120 min

Ingrédients

  • 1 chicken, broiler/fryer
  • 2 tablespoons Italian dressing, low-fat
  • 1 teaspoon garlic salt
  • 1 lemon, quartered

Préparation

  1. Wash hands with soap and water.
  2. If chicken is frozen, thaw in the refrigerator 24 hours before cooking.
  3. Place chicken on a pan or plate while thawing in the refrigerator.
  4. Preheat oven to 375 degrees F.
  5. Remove necks and giblets from chicken cavity, if present before cooking. Reserve for another use.
  6. Place chicken, breast side up, in a roasting pan.
  7. Brush chicken skin with Italian dressing and sprinkle with garlic salt.
  8. Stuff lemon or orange into chicken cavity.
  9. Roast 1 1/4 to 1 1/2 hours or until meat thermometer inserted into chicken thigh registers 165 degrees F.
  10. Let chicken set for 15 minutes after removing from the oven before carving.

Nutrition par portion selon la source

Taille de la portion1/6 of recipe
Calories215 calories
Protéines32g
Glucides2g
Lipides8g
Graisses saturées2g
Fibres0g
Sucres1g
Sodium295mg
Cholestérol97mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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