Dîner
Pea Pesto
Ingredients, directions and serving information for Pea Pesto.
La recette originale est en anglais.
Portions: 8
Temps total: 10 min
Ingrédients
- 1 cup frozen peas
- 1/2 cup grated Parmesan cheese
- 1 cup basil leaves
- 1 cup fresh spinach
- 1/2 cup walnuts
- 2 cloves garlic
- 1/4 cup water
- 1/4 cup extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Préparation
- Wash hands with soap and water.
- For the pesto, add peas, Parmesan cheese, basil, spinach, walnuts and garlic into a food processor or blender.
- Add in water, oil, salt and pepper. Blend until the ingredients are combined to form a thick sauce.
- Place pesto in an airtight container.
- Refrigerate until needed.
Nutrition par portion selon la source
Taille de la portion1/8 of recipe
Calories151 calories
Protéines4g
Glucides5g
Lipides13g
Graisses saturées2g
Fibres2g
Sucres1g
Sodium163mg
Cholestérol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
