Déjeuner
Peanut Butter 'n Fruit-wich
Ingredients, directions and serving information for Peanut Butter 'n Fruit-wich.
La recette originale est en anglais.
Portions: 1
Temps total: 5 min
Ingrédients
- 1 slice whole wheat bread
- 2 tablespoons peanut butter
- 1/4 medium apple, thinly sliced
- carrot, grated
Préparation
- Wash hands with soap and water.
- Spread 2 tablespoons peanut butter on bread.
- Place fruit slices on top.
- Optional: Top with grated carrot.
Nutrition par portion selon la source
Taille de la portion1 open-faced sandwich
Calories326 calories
Protéines12g
Glucides30g
Lipides18g
Graisses saturées4g
Fibres5g
Sucres11g
Sodium299mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
