Dîner
Picadillo
Ingredients, directions and serving information for Picadillo.
La recette originale est en anglais.
Portions: 6
Temps total: 45 min
Ingrédients
- 1 pound 85% lean ground turkey
- 1 medium onion, chopped
- 5 medium carrots, diced
- 2 medium zucchinis
- 2 medium potatoes, diced
- 1 teaspoon salt
- black pepper
- 1/2 teaspoon cumin
- 1 1/4 cups low-sodium canned tomatoes
- 1 teaspoon cornstarch
Préparation
- Wash hands with soap and water.
- Brown ground turkey in a non-stick frying pan.
- Add onions, carrots, zucchini, potatoes, salt, pepper, and cumin. Sauté for about 5 minutes.
- Add tomatoes and just enough water to cover. Bring to a boil, then lower heat and simmer, uncovered, until vegetables are tender.
- Dissolve cornstarch in about 1 tablespoon of cold water, add to mixture, bring back to a boil until gravy thickens. Serve.
Nutrition par portion selon la source
Taille de la portion1 cup, 1/6 of recipe
Calories242 calories
Protéines17g
Glucides24g
Lipides10g
Graisses saturées3g
Fibres5g
Sucres7g
Sodium487mg
Cholestérol56mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
