Dîner
Pineapple Chicken
Ingredients, directions and serving information for Pineapple Chicken.
La recette originale est en anglais.
Portions: 5
Temps total: 30 min
Ingrédients
- 2 1/2 pounds boneless skinless chicken breast
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 can (20 ounces) pineapple, crushed or chunks
- 2 us fluid ounces water
Préparation
- Wash hands with soap and water.
- Coat frying pan with nonstick cooking spray and set heat to low.
- Once pan heats up, add chicken. Sprinkle with salt and pepper.
- Cook uncovered until chicken begins to brown, then add crushed pineapple and water.
- Cover chicken until chicken is tender.
- May serve over rice.
Nutrition par portion selon la source
Taille de la portion1/5 of recipe
Calories301 calories
Protéines47g
Glucides14g
Lipides6g
Graisses saturées1g
Fibres1g
Sucres13g
Sodium197mg
Cholestérol150mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
