Aller au contenu
← Toutes les recettes

Dîner

Ratatouille

Ingredients, directions and serving information for Ratatouille.

La recette originale est en anglais.

Portions: 8

Temps total: 40 min

Ingrédients

  • 2 tablespoons canola oil
  • 1 yellow onion
  • 3 garlic cloves
  • 2 bell peppers
  • 1 eggplant
  • 1 can (14.5 ounces) diced tomatoes, low-sodium
  • 1 teaspoon dried basil
  • 1/2 teaspoon black pepper
  • 1/2 cup chopped parsley

Préparation

  1. Wash hands with soap and water.
  2. Heat oil in a large saucepan and sauté onion, garlic, bell peppers, and eggplant until tender, about 15 minutes.
  3. Add tomatoes and basil, cook about 10 minutes. Add pepper and parsley before serving.
  4. Serve hot. Cover and refrigerate within 2 hours.

Nutrition par portion selon la source

Taille de la portion1/8 of recipe
Calories75 calories
Protéines2g
Glucides10g
Lipides4g
Graisses saturées0g
Fibres4g
Sucres5g
Sodium10mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play