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Dîner

Red Hot Fusilli

Ingredients, directions and serving information for Red Hot Fusilli.

La recette originale est en anglais.

Portions: 4

Temps total: 45 min

Ingrédients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, minced
  • 4 cups ripe tomatoes, chopped
  • 1 tablespoon fresh basil, chopped
  • 1 tablespoon oregano leaves, crushed
  • 1/4 teaspoon salt
  • ground red pepper
  • cooked chicken breast
  • 8 ounces fusilli pasta

Préparation

  1. Wash hands with soap and water.
  2. Heat oil in a medium saucepan. Saute garlic and parsley until golden.
  3. Add tomatoes and spices. Cook uncovered over low heat 15 minutes or until thickened, stirring frequently. If desired, add chicken and continue cooking for 15 minutes until chicken is heated through and sauce is thick.
  4. Cook pasta firm in unsalted water.
  5. To serve, spoon sauce over pasta and sprinkle with coarsely chopped parsley. Serve hot as a main dish and cold for the next day's lunch.

Nutrition par portion selon la source

Taille de la portion1 cup
Calories319 calories
Protéines11g
Glucides57g
Lipides5g
Graisses saturées1g
Fibres5g
Sucres5g
Sodium169mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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