Déjeuner
Sanchico Tuna Salad
Ingredients, directions and serving information for Sanchico Tuna Salad.
La recette originale est en anglais.
Portions: 4
Temps total: 10 min
Ingrédients
- 1 can chunk light tuna
- 1 large avocado
- 1 cup Roma tomatoes
- 1/4 cup red onion
- 2 teaspoons lime juice
- 1 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/2 large firm mango
Préparation
- Wash hands with soap and water.
- Drain tuna. Transfer to a mixing bowl and mix well with avocado for texture.
- Add tomatoes, onion, lime juice, crushed red pepper, salt, and mango.
Nutrition par portion selon la source
Taille de la portion1/4 of recipe
Calories115 calories
Protéines7g
Glucides10g
Lipides6g
Graisses saturées1g
Fibres4g
Sucres6g
Sodium215mg
Cholestérol10mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
