Dîner
Savory Meatloaf Muffins
Ingredients, directions and serving information for Savory Meatloaf Muffins.
La recette originale est en anglais.
Portions: 6
Temps total: 70 min
Ingrédients
- 1 large egg
- 1/2 cup fat free milk
- 3/4 cup oats
- 1 pound lean ground beef
- 3 tablespoons onion, chopped
- 1/2 teaspoon salt
- 1/2 cup grated cheese (any variety)
Préparation
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Spoon mixture and divide evenly into 12 greased muffin cups.
- Bake for 1 hour, or until temperature in center of meatloaf is 160 °F.
- Cool slightly before removing from muffin cups.
Nutrition par portion selon la source
Taille de la portion2 muffin meatloaves, 1/6 of recipe
Calories204 calories
Protéines19g
Glucides9g
Lipides10g
Graisses saturées4g
Fibres1g
Sucres1g
Sodium317mg
Cholestérol88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
