Aller au contenu
← Toutes les recettes

Dîner

Smoked Ham Hocks with Lima Beans

Ingredients, directions and serving information for Smoked Ham Hocks with Lima Beans.

La recette originale est en anglais.

Portions: 8

Temps total: 60 min

Ingrédients

  • 1/2 medium onion
  • 2 cloves garlic
  • 2 smoked ham hocks
  • 8 cups water
  • 1 pound frozen lima beans
  • 1/2 teaspoon ground black pepper

Préparation

  1. Peel, rinse, and chop onion. Peel and mince garlic.
  2. In a large pot over high heat, add ham hocks and water. Bring to a boil. Reduce heat to a simmer. Add onion and garlic. Cover and cook until meat is tender and internal temperature registers 145°F on a food thermometer, about 30 to 40 minutes.
  3. Transfer ham hocks to a clean cutting board. Let cool.
  4. Add lima beans to pot. Cook according to package directions.
  5. When ham hocks are cool, shred meat from the bone, removing any fat. Return to pot. Stir in pepper. If using salt, stir in now.

Nutrition par portion selon la source

Taille de la portion1 serving
Calories121 calories
Protéines7g
Glucides12g
Lipides5g
Graisses saturées2g
Fibres3g
Sucres1g
Sodium231mg
Cholestérol13mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play