Dîner
Snappy Rice Dish
Ingredients, directions and serving information for Snappy Rice Dish.
La recette originale est en anglais.
Portions: 2
Temps total: 25 min
Ingrédients
- 1 cup vegetables, frozen or fresh, cut into bite-sized pieces
- 1/2 cup low-sodium chicken broth
- 1 cup brown rice, cooked
- 1/2 can (15.5 ounces) low-sodium kidney beans
- dill weed, optional
- black pepper, optional
Préparation
- Wash hands with soap and water.
- Cook the vegetables in the chicken broth (or water) using a small pan, pot, or electric skillet, on medium-high heat.*
- Cook the vegetables the way you like them (firm or soft), stirring gently. Add more broth as needed to keep the vegetables moist.
- Add the rice, canned beans, and seasonings. Cook until heated through.
Nutrition par portion selon la source
Taille de la portion1/2 of recipe
Calories277 calories
Protéines12g
Glucides54g
Lipides2g
Graisses saturées1g
Fibres11g
Sucres5g
Sodium182mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
