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Dîner

Spaghetti with Quick Meat Sauce

Ingredients, directions and serving information for Spaghetti with Quick Meat Sauce.

La recette originale est en anglais.

Portions: 8

Temps total: 45 min

Ingrédients

  • 1 pound whole wheat spaghetti
  • 2 teaspoons extra virgin olive oil
  • 1 large onion, finely chopped
  • 1 large carrot, finely chopped
  • 1 celery stalk, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon Italian seasoning
  • 1 pound lean ground beef
  • 1 14-ounce can crushed tomatoes
  • 1/4 cup chopped flat-leaf parsley
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt

Préparation

  1. Wash hands with soap and water.
  2. Cook pasta according to package directions. Drain.
  3. Meanwhile, heat oil in a large skillet over medium heat.
  4. Add onion, carrot, and celery and cook, stirring occasionally, until the onion is beginning to brown, 5 to 8 minutes.
  5. Stir in garlic and Italian seasoning; cook until fragrant, about 30 seconds.
  6. Add beef and cook, stirring and breaking up with a spoon, until no longer pink, 3 to 5 minutes.
  7. Increase heat to high. Stir in tomatoes and cook until thickened, 4 to 6 minutes.
  8. Stir in parsley and salt. Serve the sauce over the pasta, sprinkled with cheese.

Nutrition par portion selon la source

Taille de la portion1 serving
Calories371 calories
Protéines22g
Glucides53g
Lipides10g
Graisses saturées3g
Fibres8g
Sucres4g
Sodium324mg
Cholestérol37mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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