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Déjeuner

Split Pea Soup

Ingredients, directions and serving information for Split Pea Soup.

La recette originale est en anglais.

Portions: 5

Temps total: 150 min

Ingrédients

  • 2 teaspoons vegetable oil
  • 1 Spanish onion, chopped
  • 3 carrots, chopped
  • 2 celery stalks, chopped
  • 1 teaspoon dried thyme
  • 2 1/4 cups split peas, sorted and rinsed
  • 4 cups low-sodium chicken or vegetable broth
  • 6 cups water
  • 1/8 cup lemon juice

Préparation

  1. Put soup pot on the stove over medium heat. Add oil when the pot is hot.
  2. Add onion, carrots, celery, and thyme and cook 10 to 15 minutes, until tender.
  3. Add split peas, stock, and 4 cups water. Raise the heat to high and bring to a boil.
  4. Lower the heat to low and cook about 2 hours, partially covered, until the peas have fallen apart.
  5. Check the soup during cooking - if more water is needed, add up to 2 cups. Skim off any foam that forms.
  6. Serve right away or refrigerate up to three days. Stir in the lemon juice just before serving.

Nutrition par portion selon la source

Taille de la portion2 cups soup
Calories334 calories
Protéines23g
Glucides55g
Lipides4g
Graisses saturées1g
Fibres20g
Sucres10g
Sodium113mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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