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Déjeuner

Strawberries, White Bean, and Edamame Salad

Ingredients, directions and serving information for Strawberries, White Bean, and Edamame Salad.

La recette originale est en anglais.

Portions: 4

Temps total: 30 min

Ingrédients

  • 1 1/2 cups strawberries
  • 1 1/2 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1/4 cup apple juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 1/2 cups shelled edamame
  • 1 15-ounce can low sodium white beans, drained and rinsed
  • 1/2 cup red onion, chopped
  • 2 tablespoons fresh basil, chopped
  • 1/2 cup crumbled feta cheese
  • 6 cups baby spinach

Préparation

  1. Cook edamame according to package directions, while preparing remaining ingredients.
  2. Rinse under cool water and drain.
  3. In a small bowl, whisk vinaigrette ingredients.
  4. In a medium bowl, toss all ingredients except spinach and vinaigrette.
  5. Serve on individual plates by nesting strawberry, white bean and edamame mix atop spinach.
  6. Drizzle with dressing.

Nutrition par portion selon la source

Taille de la portion1 serving
Calories295 calories
Protéines15g
Glucides28g
Lipides14g
Graisses saturées4g
Fibres9g
Sucres10g
Sodium558mg
Cholestérol17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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