Aller au contenu
← Toutes les recettes

Petit-déjeuner

Summer Breeze Smoothie

Ingredients, directions and serving information for Summer Breeze Smoothie.

La recette originale est en anglais.

Portions: 3

Temps total: 5 min

Ingrédients

  • 1 cup fat-free plain yogurt
  • 6 medium strawberries
  • 1 cup crushed pineapple, canned in juice
  • 1 medium banana
  • 1 teaspoon vanilla extract
  • 4 ice cubes

Préparation

  1. Wash hands with soap and water.
  2. Place all ingredients in blender and purée until smooth.
  3. Serve in frosted glass.

Nutrition par portion selon la source

Taille de la portion1 cup
Calories131 calories
Protéines6g
Glucides26g
Lipides0g
Graisses saturées0g
Fibres2g
Sucres20g
Sodium68mg
Cholestérol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play