Dîner
Summer Squash Stir Fry
Ingredients, directions and serving information for Summer Squash Stir Fry.
La recette originale est en anglais.
Portions: 4
Temps total: 25 min
Ingrédients
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 cup carrots, thinly sliced
- 2 cups summer squash, washed and sliced
- seasonings, to taste, optional
Préparation
- Wash hands with soap and water.
- In a large skillet, heat oil on medium-high heat.
- Add onion and stir fry until onion is clear and begins to brown.
- Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.
- Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.
Nutrition par portion selon la source
Taille de la portion1/2 cup, 1/4 of recipe
Calories68 calories
Protéines1g
Glucides8g
Lipides4g
Graisses saturées1g
Fibres2g
Sucres4g
Sodium24mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
