Déjeuner
Taco Soup
Ingredients, directions and serving information for Taco Soup.
La recette originale est en anglais.
Portions: 10
Temps total: 80 min
Ingrédients
- 1 pound lean ground beef
- 2 cans diced tomatoes
- 3 cups corn
- 2 cans red kidney beans, low-sodium
- 1 1/2 teaspoons chili powder
- 3/4 teaspoon cumin powder
- 3/4 teaspoon garlic powder
- 1/3 cup water
Préparation
- Wash hands with soap and water.
- Brown meat in a pot over medium heat.
- Put meat in a strainer to drain fat. Rinse with hot water.
- Mix all the ingredients in the same pot and cook on low for an hour.
Nutrition par portion selon la source
Taille de la portion1 cup (298g)
Calories184 calories
Protéines14g
Glucides24g
Lipides4g
Graisses saturées2g
Fibres7g
Sucres6g
Sodium240mg
Cholestérol26mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
